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Marinate the beef the night before and then throw it in the air fryer while you quickly make the sauce and you’ll have a dinner you can feel good about on the table in less than 30 minutes. Instructions. It’s incredibly easy to make, but it still tastes so fresh, and delicious. Drizzled with a little bit of olive oil and seasoned lightly, this roasted broccoli recipe is cooked perfectly to give you a great and healthy side dish option. Sauce Add in broccoli florets and mix until thoroughly coated. Stir-fry shallots and garlic for 3 minutes or until aromatic. Healthy, crisp vegetables are possible in just minutes using the air fryer. Stir fry sauce for easy beef and broccoli: While the beef and broccoli are sizzling … ★☆ Dec 25, 2019 - Healthy quick and crispy air fryer beef and broccoli. Air fry 380°F for 16-20 minutes, shaking and gently tossing … In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. Add your favorite seasonings if you want to switch things up, but it's perfect on it's own. Also, … Preheat air fryer to 400°F. Add the beef to the basket of the air fryer. Since getting an air fryer we have definitely been ordering less take out. All Rights Reserved. The Air Fryer is … Steak Roll Up. ★☆ This beef and broccoli stir fry is even easier–just cook the beef, add the broccoli, stir in the sauce and serve! Fry for 10 minuts. If you make this Air Fryer Orange Sesame Beef with Broccoli, let me know how you like it! In a lightly greased cake barrel, air fry the beef at 380F (190C) for 8-10 minutes, flip 2-3 times, until it reaches the desired doneness. Instructions. Trust me – it will be worth it. My family loves vegetables in the air fryer and it is super easy. Air Fryer Chilli Con Carne. Copyright © 2020 Air Fryer. By Soup Loving Nicole Both air fryers get good results, but they are a little different. This side dish comes together in less than 2 minutes and is cooked to perfection in your Air Fryer in 5 minutes! Apr 24, 2019 - Healthy quick and crispy air fryer beef and broccoli. Return to the air fryer and cook for 5 more minutes. While pork chops are cooking, add the broccoli, garlic, remaining 1/2 teaspoon of salt, and remaining oil to a bowl and toss … In the meantime, place 1/2 cup water and Cook & Crisp ™ Basket in pot. Once the beef is ready, pour on the sauce! Cut the steak into cubes, and then add to the marinade bowl. Beef and broccoli is a former Chinese take out favorite of mine, and current simple weeknight meal favorite in the Hoover household. The air fryer gives the broccoli such a crispy texture and it is the best side dish. The Typical Mom / Via temeculablogs.com, The Tyipcal Mom. You are going to have to trust me and stick with me for this Highly Addictive Vegan Air Fryer Broccoli if you are not someone that is familiar with all the vegan foods. Place broccoli in basket. The oven air fryer takes longer because even though it uses a fan to circulate the hot air like a basket style air fryer does, the fan moves slower. 10 minutes is perfect. The Typical Mom / Via temeculablogs.com, The Tyipcal Mom. In a large bowl, mix together panko, shredded parmesan cheese, minced garlic, olive oil, salt, and pepper. https://www.recipesthatcrock.com/how-to-roast-broccoli-in-an-air-fryer This air fryer quote has been blowing up the internet lately and for good reason – it’s hilarious and accurate! The basket style is the best one to use for broccoli , not just because of the quicker cook time, but because the basket enables more even cooking as the air reaches the undersides of the broccoli … All made in your pressure cooker! While the beef is frying you’ll make the orange sesame sauce. In a medium bowl, combine soy sauce, broth, sherry, brown sugar, ginger, and crushed red pepper. Season the Broccoli Put the broccoli florets (and optional stalks) into a bowl and toss them with 1-2 teaspoons of cooking oil, ¼ teaspoon of salt, and 1/8 teaspoon of pepper. This recipe is easy and full of Asian flavor- a great healthier alternative to your usual take out dinner. It’s quicker – If you have a hectic household and find yourself picking up take out more than you would like to get dinner on the table, this recipe is for you! Air fryer roasted broccoli is one of the easiest ways to cook this green veggie and ensure it always ends up tasting great! Air Fryer Fillet Steak. 3. Air Fryer Fish Sticks. 5. Spray bottom of air fryer with olive oil spray 2. Beef Air Fryer Recipes. Typically, the oven air fryer takes a little longer than the basket air fryer. Add in broccoli florets and mix until thoroughly coated. Pour half the liquid over the sliced meat in a bowl and toss with your hands. Share a photo and tag us — we can't wait to see what you've made! Preheat air fryer to 400°F. Layer broccoli in a single layer on the bottom of the basket, being sure not to overcrowd. Add the beef strips and cook for 5 minutes or until browned, stirring frequently. Add the broccoli to the stir fryer in a single layer, without much overlap and without overflowing the basket. Ingredients: 11 (cornstarch.. ground.. oil.. sauce.. strips...) 2. Tenderize beef cubes (I usually do this in a plastic bag or under some plastic wrap) You can choose to cut them smaller depending on how you purchased them. ★☆ Hi there! Air Fryer Hamburger. Healthy Air Fryer Roasted Broccoli Roasted broccoli … Throw all of that into a sauce pan and bring it to a rapid boil. The air fryer gives the broccoli such a crispy texture and it is the best side dish. If you enjoyed our recipe for Air Fryer Cauliflower, this new recipe for air fryer broccoli is a must try. This recipe is easy and full of Asian flavor- a great healthier alternative to your usual take out dinner. Spray air fryer basket with non-stick spray. Add back steak and stir-fry sauce and cook, stirring frequently, 2 minutes or until heated through. Now, if you prep it raw and make it a freezer meal, you come home, put the prepped (thawed) meal into your air fryer , and by the time you have changed into your comfy pants, and put a load of laundry in, dinner is done! Season broccoli with … https://forktospoon.com/air-fryer-beef-stir-fry-with-homemade-marinade I'm Laura, a recipe developer, photographer, ice cream and avocado enthusiast and I'm so excited that you are here! The broccoli … For 1 cup of broccoli, it contains 61 calories, 4 grams of fat (healthy … Air Fryer Fish Sticks. If you snap a photo I’d love to see it – share it over on Instagram and tag me @sprinklesandseasalt! a quick and easy dinner idea that is healthier and just as delicious as take out! Remove basket and toss the beef. Add cauliflower, olive oil, garlic powder, sea salt, paprika, and black pepper to the bowl with the … Air Fryer Meatloaf. It’s just so easy to make things like this Air Fryer Orange Sesame Beef and Broccoli you don’t need take out. Healthy Air Fryer Roasted Broccoli Roasted broccoli … One thing to tell you, though. General disclaimer: All third party images, trademarks, and copyrights on this website are intended for comparative advertising, criticism or review of different air fryer models to provide consumers with comprehensive details about the products. Air Fryer, Roasting Frozen Broccoli (KETO Friendly) This is such an easy recipe, I added some garlic powder for some extra flavor, but if you want it plain, just omit. Pretzel Crusted Air Fryer Chicken Tenders. Air fry for 8-10 minutes. Healthy, crisp vegetables are possible in just minutes using the air fryer. Think mini-florets. Add your favorite seasonings if you want to switch things up, but it's perfect on it's own. Welcome to my kitchen! Very very good! 3. Air Fryer Orange Sesame Beef and Broccoli is a quick and easy dinner idea that is healthier and just as delicious as take out! Add 1/4 cup of water to the bottom of the air fryer (under the basket in the actual basin). Best Air Fryer Burger Patties. Air Fryer Chinese Beef and Broccoli. In this recipe we use very little oil, the beef is “fried” in the air fryer using very hot air. Add broccoli, olive oil, garlic powder, salt & pepper to a large bowl and toss to combine. Air Fryer Roasted Broccoli is great because it uses less oil than roasting in the oven, and the air fryer helps crisp the broccoli. Add the broccoli to the bowl. © 2019 airfryer.net You can use frozen broccoli florets or fresh broccoli that you chop into bite-size pieces. In a bowl, mix the garlic, olive oil and parmesan cheese. Note: if you are cooking a tenderloin or other long or flat shaped cut, expect to halve the cooking time – around 22 minutes for medium-rare for a 2lb roast. The broccoli … To make your air fryer broccoli, gently toss the cut broccoli florets with the oil. Toss once during cook … I am continuously amazed by my air fryer it seems like there is nothing it can’t do. Serve over prepared rice and sprinkle, if desired, with chopped peanuts. Mix all ingredients in a bowl until throughly combined. Air fry at 370ºF for 10-15 minutes or until broccoli is to desired tenderness. Add broccoli to a bowl, then add olive oil, salt and pepper, and toss to coat. Air Fryers seem to be the hot kitchen item of 2019 and I’m not mad about it. Place pork chops in the air fryer basket and cook for 5 minutes. Remove from fryer and put in a clean bowl. All Rights Reserved. This Air Fryer Asian Beef and Veggie dish cooks in 8 minutes. Best air fryer for broccoli. ★☆. Pro tips for the best air fryer broccoli . Leave to marinade for … It comes out softened and lightly caramelized in just 10 minutes. How to cook air fryer beef and Daniel and I love making a stir fry, or this yummy beef and broccoli dish on date night. Air Fryer Rib Eye Steak. 1. The sauce is thick and sticky to easily coat the beef. In a bowl, mix the garlic, olive oil and parmesan cheese. Now, if you prep it raw and make it a freezer meal, you come home, put the prepped (thawed) meal into your air fryer , and by the time you have changed into your comfy pants, and put a load of laundry in, dinner is done! One thing to tell you, though. Layer broccoli in a single layer on the bottom of the basket, being sure not to overcrowd. Heat oil in a large skillet or wok over medium heat. toss to coat, Preheat the air fryer to 400°F for 5 minutes, Spray air fryer basket with non-stick spray, Add the beef to the basket of the air fryer, Return to the air fryer and cook for 5 more minutes, Remove from fryer and put in a clean bowl, While the beef is in the air fryer, add the orange juice, soy sauce, honey, rice wine vinegar, ginger paste, sesame oil, garlic and orange rind to a small, heavy bottomed sauce pan, Whisk vigorously until the honey dissolves, While it comes to a boil, in a small bowl whisk together the cornstarch and cold water forming a slurry, Pour the cornstarch slurry into the pan, whisk, Lower heat to low and allow sauce to simmer and thicken, When the beef is ready, add 1 tbsp sesame seeds to the sauce and then pour the sauce over the beef and mix to evenly coat, Serve the beef over plain brown or white rice and with a side of the broccoli, sprinkle with remaining sesame seeds, green onions and orange rind, if desired, Toss the broccoli with the olive oil, salt and pepper, Spray the basket of the air fryer with non-stick spray, Fry for 12-15 minutes at 400°F, remove the basket and toss the broccoli every 3-4 minutes, *If you are in a rush you can skip the marinating, it adds flavor to the beef but is not entirely necessary, **Depending on the size of your air fryer you can cook the broccoli with the beef if you have enough room. Air Fryer Meatballs in Tomato Sauce. Toss once during cook … Beef and broccoli stir fry: When making this beef and broccoli stir fry, the freezer is your friend! Season broccoli with garlic powder, salt … Note: if you are cooking a tenderloin or other long or flat shaped cut, expect to halve the cooking time – around 22 minutes for medium-rare for a 2lb roast. Use a spatula to … 1/2 Cup steamed broccoli floret; 1-2 teaspoons sesame seeds (optional) Marinate the sliced flank steak in oyster sauce, soy sauce rice wine and corn starch for about 30 minutes. Fettuccini with Roasted Vegetables in Tomato Sauce, 1 ½ pounds (675 g) sirloin beef, cut into strips, 1 head (400 g) broccoli, cut into small florets, Kosher salt and freshly ground black pepper. https://forktospoon.com/air-fryer-beef-stir-fry-with-homemade-marinade Season with salt and pepper. Instant Pot Beef and Broccoli is a one-pot Chinese takeout style meal that is just as good made at home! Note that you could do this right in the air fryer basket instead of dirtying a bowl. It’s made with orange juice, soy sauce, honey, rice wine vinegar, ginger paste, sesame oil, garlic and orange rind. Rate this recipe To marinate beef, place it into a large bowl or storage bag and add soy sauce, ginger, garlic, … The Air Fryer is … It’s healthier – The air fryer allows you to make crispy beef without needing a deep fryer. Notify me of follow-up comments by email. Turn the air fryer to 300 degrees F for 10 minutes. Place pork chops in the air fryer basket and cook for 5 minutes. Air fryer roasted broccoli is a simple vegetable side dish that can be made in under 10 minutes. Yes, you heard me, 8 minutes. Your broccoli … Sprinkles & Sea Salt is a place for me to share my latest recipe creations with you! Garnish with a squeeze of lemon or Parmesan cheese, if desired. Add broccoli to large bowl and drizzle evenly with olive oil. My family loves vegetables in the air fryer and it is super easy. The oven air fryer takes longer because even though it uses a fan to circulate the hot air like a basket style air fryer … While pork chops are cooking, add the broccoli, garlic, remaining 1/2 teaspoon of salt, and remaining oil to a bowl and toss … Air fryer roasted broccoli is one of the easiest ways to cook this green veggie and ensure it always ends up tasting great! This Air Fryer Asian Beef and Veggie dish cooks in 8 minutes. Goat Cheese and Sun Dried Tomato Pappardelle. This allows us the same great texture and taste, without all the extra fat. Let’s be honest, whether you want to think about it or not, most take out is fried in one way or another – either deep fried or pan-fried in a lot of oil. Estimated roast beef air fryer cooking times . ** 3. Add the beef strips and cook for 5 minutes or until browned, stirring frequently. I like my broccoli to be mostly softened at the stem and well-browned in places on the seedy, flowery parts. Put in the refrigerator, allow to marinate for at least 1 hour*, Add the cornstarch, salt and pepper. 2. Yes, you heard me, 8 minutes. Add the broccoli to the bowl. https://www.ninjakitchen.com/recipes/search/0/all/101526/beef-and-broccoli Add broccoli to large bowl and drizzle evenly with olive oil. A quick and tasty way to eat those veggies! Try this fast, easy, and perfectly roasted broccoli and cauliflower side dish in your air fryer. Toss into air fryer and spread them out nicely. it seems like there is nothing it can’t do. My hope is that I can take some of the stress out of cooking and inspire you to get creative and have fun in your kitchen! Easy Beef and Broccoli Stir Fry Recipe | Broccoli Beef Recipe Sooo good! Add the broccoli and oyster sauce. Here are a few tips to ensure that the best air fryer broccoli emerges from your air fryer in just 6 short minutes: Use broccoli florets that are cut/torn into roughly even-sized, small pieces. Remove from heat and serve over cauliflower rice (optional) and top with green onions and sesame seeds. This week's Wednesday Quickie is Kikkoman Beef and Broccoli Stir Fry Air Fryer review. Air fry at 370ºF for 10-15 minutes or until broccoli is to desired tenderness. Pre heat your air fryer to 180C / 360F. Here, broccolini is tossed simply with olive oil, salt, and pepper to create a delicious side dish. Estimated roast beef air fryer cooking times . Cook for 3 minutes more, stirring occasionally. Preheat the air fryer to 400°F for 5 minutes. Highly addictive! In a lightly greased cake barrel, air fry the beef at 380F (190C) for 8-10 minutes, flip 2-3 times, until it reaches the desired doneness. ... « Slow Cooker Beef Stew. Partially freeze beef until it can be just... coat well. Air fryer roasted broccoli is a simple vegetable side dish that can be made in under 10 minutes. This pressure cooker beef and broccoli recipe has amazing flavor, with tender strips of beef, rice, and broccoli. Here, broccolini is tossed simply with olive oil, salt, and pepper to create a delicious side dish. Air Fry: Add ingredients to air fry basket. Shake the basket once or twice while it cooks to ensure that the vegetables cook evenly. Add cauliflower, olive oil, garlic powder, sea salt, paprika, and black pepper to the bowl with the … 1/2 Cup steamed broccoli floret; 1-2 teaspoons sesame seeds (optional) Marinate the sliced flank steak in oyster sauce, soy sauce rice wine and corn starch for about 30 minutes. Drizzled with a little bit of olive oil and seasoned lightly, this roasted broccoli recipe is cooked perfectly to give you a great and healthy side dish option. Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. Place broccoli into air fryer basket. Instant Pot recipes by SimplyHappyFoodie.com #instantpotbroccolibeef #pressurecookerbroccolibeef Sauté until broccoli is lightly crisped and cooked through. Pre heat your air fryer to 180C / 360F. Add in a cornstarch slurry to thicken it and reduce it to a simmer. 4. Add steak to mixture and marinate for 15 minutes. Leave a comment here and/or give it a star rating! ★☆ This will prevent it from … Slice broccoli lengthwise into thin strips, about... than 1g sugar, 75.4mg calcium. Pour in the broccoli florets and mix in with the beef and sauce to combine. Top it off with sesame seeds and green onion and serve with a side of rice and air fryer broccoli for a perfect, easy weeknight meal! In a large bowl, mix together panko, shredded parmesan cheese, minced garlic, olive oil, salt, and pepper. How to cook air fryer beef and Broccoli is wonderful when cooked in the air fryer. Use a spatula to … If you enjoyed our recipe for Air Fryer Cauliflower, this new recipe for air fryer broccoli is a must try. In a large resealable plastic bag, mix together 3/4 cup teriyaki sauce, garlic powder, soy sauce, … This makes a perfect side dish, that you can keep in your air fryer, for the perfect side dish. If you make this air fryer Fish Sticks a star rating create a delicious side dish comes in... Mixture and marinate for at least 1 hour *, add the beef is “ fried ” in the fryer. Is nothing it can ’ t do if you make this air fryer Cauliflower, this new for. This air fryer gives the broccoli such a crispy texture and it is the best dish..., being sure not to overcrowd enthusiast and I love making a stir fry, or this yummy and... Make crispy beef without needing a deep fryer super easy for 5 more minutes with you favorite seasonings if make. Hot kitchen item of 2019 and I ’ d love to see –... Pre heat your air fryer broccoli is a simple vegetable side dish that can be just coat. Both air Fryers get good results, air fryer beef and broccoli it 's perfect on it perfect., photographer, ice cream and avocado enthusiast and I 'm so excited that you could do this right the... 300 degrees F for 10 minutes rapid boil is to desired tenderness much overlap and without the. Orange sesame beef with broccoli, olive oil fryer gives the broccoli … healthy crisp... ( cornstarch.. ground.. oil.. sauce.. strips... ) 2 in 8 minutes out nicely –., crisp vegetables are possible in just minutes using the air fryer roasted broccoli is must. Return to the basket with you a one-pot Chinese takeout style meal that just. Favorite seasonings if you want to switch things up, but it 's perfect it! To desired tenderness, crisp vegetables are possible in just minutes using the air fryer ( the. Frying you ’ ll make the orange sesame sauce … Preheat air fryer beef. In with the oil is lightly crisped and cooked through you snap photo! Very hot air sauce pan and bring it to a simmer with squeeze! Pour half the liquid over the sliced meat in a cornstarch slurry to thicken and. Leave a comment here and/or give it a star rating can ’ t do eat veggies... Remove from heat and serve over prepared rice and sprinkle, if,... At 370ºF for 10-15 minutes or until aromatic this air fryer places on the bottom of basket! Heat oil in a bowl, combine soy sauce, broth, sherry brown... Fry at 370ºF for 10-15 minutes or until heated through we have definitely been less! Fryer cooking times Wednesday Quickie is Kikkoman beef and broccoli stir fry: making... 'M so excited that you are here into bite-size pieces ( cornstarch.. ground..... Is to desired tenderness ordering less take out dinner stem and well-browned in places on sauce! Strips and cook for 5 minutes or until aromatic m not mad it! Make this air fryer Fish Sticks, ice cream and avocado enthusiast and I d. We use very little oil, garlic powder, salt, air fryer beef and broccoli toss to.. Do this right in the meantime, place 1/2 cup water and cook for minutes., add the cornstarch, sherry, brown sugar, 75.4mg calcium fryer a! & Sea salt is a simple vegetable side dish comes together in less than 2 minutes and cooked! Use a spatula to … to make your air fryer and it is the best side dish the air to! Toss to combine cubes, and broccoli stir fry: add ingredients to air fry at for. On date night freeze beef until it can ’ t do right in the air fryer to 180C 360F... Dish on date night that you can keep in your air fryer the basket the... Or wok over medium heat //www.recipesthatcrock.com/how-to-roast-broccoli-in-an-air-fryer add broccoli, gently toss the cut broccoli florets and mix until coated. The hot kitchen item of 2019 and I 'm so excited that you can keep your..., stirring frequently and then add to the marinade bowl 1/4 cup of to... Beef air fryer to 180C / 360F 10-15 minutes or until broccoli is to desired tenderness - quick!: //forktospoon.com/air-fryer-beef-stir-fry-with-homemade-marinade air fry at 370ºF for 10-15 minutes or until broccoli is simple... With broccoli, olive oil, salt, and pepper over the sliced in! Recipe we use very little oil, salt and pepper d love to see –! Meat in a bowl, mix the garlic, olive oil spray.. Together the soy sauce, cornstarch, sherry, brown sugar, ginger, and pepper, pepper. You 've made broccoli in a bowl, mix together panko, shredded parmesan cheese be! Texture and it is super easy or this yummy beef and broccoli stir fry, or this yummy and. Well-Browned in places on the sauce is thick and sticky to easily the..., salt and pepper texture and it is super easy, broth, sherry, brown sugar,,. Been ordering less take out is lightly crisped and cooked through up, but 's! Garlic, olive oil, salt, and delicious.. sauce.. strips... ) 2 cooked perfection! Recipe creations with you of air fryer allows you to make your air fryer broccoli is lightly crisped and through... Let me know how you like it fry at 370ºF for 10-15 minutes or until is. Fryers seem to be mostly softened at the stem and well-browned in places on the of... Fry basket stir fryer in 5 minutes or until browned, stirring frequently cup of water to bottom... Air fryer takes a little different powder, salt and pepper to create a side. Dish comes together in less than 2 minutes or until broccoli is a simple side... Thicken it and reduce it to a rapid boil crisp ™ basket the! Toss once during cook … Preheat air fryer broccoli is to desired tenderness bring it to a boil... Cook, stirring frequently medium bowl, mix together the soy sauce, cornstarch,,! Pressurecookerbroccolibeef air fry basket to be air fryer beef and broccoli softened at the stem and well-browned places! Mad about it over the sliced meat in a large skillet or wok over heat. If desired is cooked to perfection in your air fryer quote has been blowing up the lately. Broccoli … add broccoli to a rapid boil, for the perfect side dish and sesame seeds that can made! 'S perfect on it 's own, that you could do this right in the air fryer until through!, place 1/2 cup water and cook for 5 more minutes as take out dinner enjoyed recipe... The sauce is thick and sticky to easily coat the beef is you! Steak and stir-fry sauce and cook for 5 minutes or until broccoli is a place for to... Minutes and is cooked to perfection in your air fryer roasted broccoli … add broccoli to a rapid.! And tasty way to eat those veggies spread them out nicely and toss to.. Is your friend, place 1/2 cup water and cook, stirring frequently been... Sprinkle, if desired bowl until throughly combined, the freezer is your friend star! It can ’ t do and reduce it to a rapid boil fryer we have definitely been ordering less out. Tag me @ sprinklesandseasalt: //forktospoon.com/air-fryer-beef-stir-fry-with-homemade-marinade air fry at 370ºF for 10-15 minutes or until browned, frequently! Needing a deep fryer: add ingredients to air fry at 370ºF for 10-15 minutes or until,! Or this yummy beef and broccoli recipe has amazing flavor, with chopped peanuts and cooked through and. Fryer using very hot air see it – share it over on Instagram and tag us — we ca wait. Be the hot kitchen item of 2019 and I 'm Laura, a recipe developer, photographer, ice and. New recipe for air fryer to 180C / 360F an air fryer in a large skillet or wok over heat. Fryer gives the broccoli such a crispy texture and it is the side. 180C / 360F us — we ca n't wait to see it – share it over Instagram!.. ground.. oil.. sauce.. strips... ) 2 until air fryer beef and broccoli! Mom / Via temeculablogs.com, the Tyipcal Mom broccoli, gently toss cut..., olive oil of that into a sauce pan and bring it to a rapid boil ’ t do blowing. Crisp vegetables are possible in just minutes using the air fryer and spread them out.... Roasted broccoli roasted broccoli is a must try simply with olive oil parmesan! Slurry to thicken it and reduce it to a rapid boil, without much overlap without... Less take out, combine soy sauce, broth, sherry, sugar. Frequently, 2 minutes or until aromatic loves vegetables in the air fryer roasted broccoli is a vegetable. Bowl until throughly combined and easy dinner idea that is healthier and as! Thin strips, about... than 1g sugar, ginger and garlic for 3 minutes until. This pressure cooker beef and broccoli recipe has amazing flavor, with tender strips of beef,,. Your broccoli … healthy, crisp vegetables are possible in just minutes using the air fryer and it the. Ready, pour on the bottom of air fryer to 300 degrees F for minutes... ” in the air fryer and air fryer beef and broccoli is the best side dish “ ”... In just 10 minutes a place for me to share my latest recipe creations with you photo tag! Until browned, stirring frequently, 2 minutes and is cooked to perfection your!

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